Step-by-step instruction on how to perform 180 & 360 back kicks. (by Master Ron - as features in Blitz Magazine)

startwithyourkickingleginfront_small.jpg steppingthroughwithnonkickinglegbutnotputtingitonthegroundandstartingtorotatetheupperbodyinthedirectionofthespin_small.jpg usingthemomentumcreatedfromthrowingtherearleguptheotherfootleavesthegroundandyouspin360ointhedirectionofthetarget_small.jpg extendingkickinglegandlandingbackontheground_small.jpg
standingsideonandarmsdistanceawayfromtarget_small.jpg startingtherotationwiththeupperbodypreparingtojumptogainfocusontarget_small.jpg tuckingbothlegsuphighasyourotate180ointhedirectionoftarget_small.jpg extendingkickinglegandlandingbackontheground2_small.jpg
thomasaxekick_small.jpg thomasaxekick2_small.jpg img_4023_small.jpg img_3912_small.jpg

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